BMI Calculator is used to measure the body fat based on your height and weight for both male and female body.
Nhlbisupport.com has a wonderful BMI Calculator which does the job in a easy way to find your BMI.
You should know your BMI if you are a growing adult because it is one of the easiest way to maintain your health. If your BMI is not normal then you can consult your doctor to get tips about your health and how you can maintain your BMI properly.
BMI Calculator is just one of the few methods to determine your body heath and this is for reference only. For any serious health conditions or if your overweight by a great margin then you should seek medical attention immediately.
Use the BMI Calculator now: http://www.nhlbisupport.com/bmi/bmi-m.htm
How to use the BMI Calculator?
1) In the standard mode, you just need to enter your height in feet and inches. And your weight in pounds.
2) In the metric system mode, you need to enter you height in centimeters and your weight in Kilograms.
The BMI Categories are as follows and it is pretty much self explanatory:
- Underweight = <18.5
- Normal weight = 18.5–24.9
- Overweight = 25–29.9
- Obesity = BMI of 30 or greater
If you have and Apple iPhone, iPod then you can also download the BMI Calculator app from http://apps.usa.gov/bmi-app/
And if you are not sure about your weight in pounds or height in centimeters then you can use Google to convert the numbers easily.
Just go to Google.com and type in, for example:
82 KG in Pounds
5 feet 11 inches in centimeters
You will get the desired solution based on what you type because Google calculator is really awesome because it also does conversions.
I am sure this post served its purpose, if you feel its useful then please share this BMI Calculator with others on Facebook!