Top 16 Best Workout Journal Apps for Android and iOS

Some of the things you need to worry about exercises are to keep track of it. You can solve this problem by maintaining a workout journal app.

Here are some of the best workout journal apps from play store for you:

1) FitNotes – Gym Workout Log

2) Simple Workout Log

3) Workout Diary – Trainings plan – Fitness tracker

4) Strong – Workout Tracker Gym Log

5) JEFIT Workout Tracker, Weight Lifting, Gym Log App

6) GymKeeper — Gym log, Workout tracker

7) ProFit – Workout Log – Fitness Tracker

8) GymRun Workout Log & Fitness Tracker

9) Hevy – Workout Tracker Planner Weight Lifting Log

10) Exercise Journal. Workout Progress Tracker


11) Strong Workout Tracker Gym Log (iOS)

12) JEFIT Workout Planner Gym Log (iOS)

13) HeavySet – Gym Workout Log (iOS)

14) Gym Journal – Workout Log (iOS)

15) Strength Training & Gym Log (iOS)

16) Strong Workout Tracker Gym Log (iOS)


17) Simple Workout Log (Online)

18) Gym App (Online)

19) Free Printable Workout Log (Online)

20) Gym and Cardio Workout Tracker (Online)

21) Fitness Journal and Workout Log (Online)


Workout journal apps

1) FitNotes – Gym Workout Log

Fitnotes – A gym workout log is a great replacement for pen and paper. You can replace your paper notebook while keeping things simple. You can easily track workouts.

FitNotes Gym Workout Log

You can record your workout with minimal taps and no fuss. It has a handy training history and all of your past workouts and comments are just a swipe away. It has an interactive progress graph and you can visualize your progress, spot trends, and highlight areas to improve.

You can also get in-depth analysis and track muscle-group usage, personal records, and goals. It has smart tools and a built-in rest timer and plate calculator to help you stay focused.

It has full customization and you can create routines and exercises tailored to your training. It has a workout calendar that you can browse, filter, and deep-dive into your past workouts.

Also, try the Best Treadmill Workout App.

2) Simple Workout Log

With a simple workout log, you can track and log your workouts. It is a free and simple tool. It is designed to require minimal user input and it lets you focus on working out instead.

Simple Workout Log

It is a fast and efficient workout tracker designed to work great for both weight lifting and cardio exercises.

Also, try the Best Top 10 Cardio Apps.

3) Workout Diary – Training plan – Fitness tracker

Create your own exercises and add them to a workout. Train and view the final summary of the workout. You can train, record, and check your results quickly and easily.

Workout Diary Trainings plan Fitness tracker

You can search your workouts quickly with tags. You can check your body measurements and check progress with the chart. You can keep your weight checked with the chart.

You can also schedule your sports week with a weekly view. You can use the chart to check your results.

Also, try the Best Top 10 Freeletics Workouts Apps.

4) Strong – Workout Tracker Gym Log

Strong is a free workout journal app which you can download and install. There are over 3 million strong users tracking their workouts.

Strong Workout Tracker Gym Log

You can automatically calculate your 1RM, total volume, and more. Save your time in the gym with a plate calculator. There are automatic rest timers to keep your workout session tight.

There are hundreds of built-in exercises with instructions. You can also track your workout frequency in your pocket. It has got a comprehensive range of cardio and strength exercises.

There is a built-in auto countdown timer to help record rest breaks.

Also, try the 10 Best Calisthenics Android apps.

5) JEFIT Workout Tracker, Weight Lifting, Gym Log App

You can track workouts and set your exercises, track weights, and reps. It will show you the results of the training.

JEFIT Workout Tracker Weight Lifting Gym Log App

There are over 1300+ demonstration exercise instruction videos in the database. There are training programs customized to fit your needs such as 5×5, powerlifting, splits, stronglifts.

Also, try the Interval Training App – Focus on your workout.

6) GymKeeper — Gym log, Workout tracker

This is a free handy workout log that has a detailed analysis. This has professional workout plans. It has a fitness calculator and personal records to keep your motivation high.

GymKeeper — Gym log Workout tracker

It has a simple and intuitive workout logging. It also has professional training programs and it’s all free. It has detailed results analysis.

Also, try the 10 Best Workout Tracker App To Log Your Exercises.

7) ProFit – Workout Log – Fitness Tracker

This is your virtual trainer with automatic countdowns and it saves your performances. It has the best workout log with a simple clean user interface.

ProFit Workout Log Fitness Tracker

You can create your own routines and set up your goals. You can do more than 130 exercises with or without equipment. You can also add custom exercises with your own pictures.

It also has a dark theme that saves your battery performance.

8) GymRun Workout Log & Fitness Tracker

This is a free workout diary and it is intuitive, extensive, and customizable. You can create your own custom workout routines and exercises. You can track and analyze your progress with various filter options.

GymRun Workout Log Fitness Tracker

There are useful tools such as individual rest timer, stopwatch, 1RM table, plate calculator, and more. You can expand the exercise database with custom strength, body, cardio exercises to your needs.

It also has a comfortable lock screen widget and smartwatch support for saving workout results.

9) Hevy – Workout Tracker Planner Weight Lifting Log

This free workout journal has free features such as it tracks your lifts with an intuitive, simple to use interface. You can plan and log your routines with the advanced routine planner.

Hevy Workout Tracker Planner Weight Lifting Log

You can use the calendar to stay on top of your training schedule. There are hundreds of exercises with free high-quality videos for you to focus on your form.

You can also create your own custom exercises for your workouts.

10) Exercise Journal. Workout Progress Tracker

This free workout progress tracker has features such as a gym progress tracker, fitness exercise tracker, custom workout tracker, workout rep tracker, workout set counter, workout weight tracker, cardio workout tracker.

Exercise Journal. Workout Progress Tracker

It is a free app used to track your fitness and workout progress. You can perform your daily routine and record your sets, reps, and weights in an easy way with a simple tap of a button.


I hope you liked these free Workout log apps, please share it with your friends and family on Facebook, Twitter, and WhatsApp. I hope they like it too.

About N Kamal Hasa

I am Kamal Hasa N from Bengaluru, India and I am the owner of NPXP.com. I am a professional blogger since 2011. I hope you have a great time on NPXP and a good day.

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