Tai chi is a form of exercise that began as a Chinese tradition. It’s based on martial arts and involves slow movements and deep breaths.
Tai Chi is very good for health and here are some of the best Tai Chi Apps for Android & Tablets and iPhone & iPad, to help you get started.
Here you go:
A) Android Tai Chi Apps
B) iOS Tai Chi Apps
C) Online Tai Chi Resources
With this Tai Chi app, there are tutorial videos of a full 24 form Tai Chi Chuan. It is broken down to form by form for easy learning.
There are tips and video demonstrations for each form. There is also a new 3D interactive video form in 360 degrees for you to learn.
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You can learn the detailed theory of Tai Chi. You can learn the traditional 108 Yang form. You can develop more Qi in your practice.
You can experience Master Yang’s bestselling Tai Chi video with this Tai Chi app for android.
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This Tai Chi app has initial, practice, extension, music, pictures, and more. You can know what is Tai Chi and learn Tai Chi benefits with principles and foundations.
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With this Tai Chi app, you learn the art of Tai Chi. You can get to know the various forms and movements with this martial art. You can learn hand techniques and warm-ups.
This app is for both beginners and experts. This app has all the Tai Chi videos and exercises. This has Tai Chi 24 forms, 27 forms, 42 forms, pushing hands, movement exercise, 108 Tai Chi moves, and Tai Chi combat.
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With this Tai Chi app, there are 45 minutes of free video. You can stream or download video lessons for Tai Chi. It is beginner-friendly and has low-impact movements.
There is also 2 and a half hours total of follow-along video. It has English narration with English subtitles. This basic principle fits any Tai Chi style. It starts where you left off.
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With this Tai Chi app, you can learn what is Tai Chi, its history, symbols, dictionary, benefits, styles, forms, moves, tips, exercises, workout, and resources.
You can download this Tai Chi app and start training today.
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There are complete Tai Chi techniques and training tutorials available on this app. There are 10 tips for personal Tai Chi practice, 10 basic Tai Chi forms, essential Tai Chi workout, Beginning stage of practice, and many more.
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You can learn to practice Tai Chi with this Tai Chi forms app. You will get to see a great selection of tutorial videos with the best Tai Chi masters. Tai Chi Chuan is executed by forms.
With this Tai Chi app, you can stream video lessons to understand the deeper theory of Tai Chi Chuan (Taijiquan) which translates to grand ultimate.
You should practice Tai Chi forms at least 5 minutes a day. You can find inner peace and achieve greater longevity and it also helps you balance your yin yang.
This Tai Chi app for beginners has over 100 hours of video to practice and learn Tai Chi.
7 Minute Chi – Meditate & Move app for iPhone and iPad has short 7-minute trainings to help you focus and relax.
You can decompress and energize with moving meditation. The exercises are simple moves from Chinese qi gong and tai chi performed by Master Li.
This Tai Chi app teaches correct breathing and posture for every move, based on ancient Chinese meditation techniques.
With Yang Tai Chi for Beginners 1 app for iPhone and iPad, you can get 1 hour of free videos to help you learn and practice Tai Chi.
Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view).
You get sample videos of Tai Chi with Tai Chi Martial Applications iOS app.
The app has over 50 movements hidden within Tai Chi, learn fighting techniques for any Tai Chi style, get detailed step-by-step instruction from Master Yang.
Did you know: Around 800 AD, a philosopher names Xy, Xuan-Ping is credited for developing a long Kung Fu of 37 forms, which included these common Tai Chi movements:
- Play the Guitar
- Single Whip
- Step Up to Seven Stars
- Jade Lady Works the Shuttles
- High Pat on Horse
- Phoenix Flaps its Wings
With Tai Chi Beginners Seniors App, you can learn what Tai Chi really is, the Yang 24 Form sequence and movements, elements of a Tai Chi Chuan, and more.
You can also learn your goal for learning Tai Chi, how Tai Chi & Qigong intertwine, and how it can help you get pain relief for injuries and fibromyalgia.
There are 12 Video sessions, an eBook, and an Audiobook. Get the benefit of Tai Chi to help you cope with pain relief, prevention of fallings, stress reduction, bone density, heart failure prevention, balance improvement, and many more health benefits.
Tai Chi Kung Fu app for iPhone and iPad has detailed and easy-to-follow instructions and illustrations for each movement. The instructions are authentic, accurate, and safe.
You also get audio instructions for each movement. This Tai Chi app is very helpful for you to build your strength, flexibility, and stamina in the muscles, joints, upper, and lower body. You can practice simple routines in under 30 minutes each day.
There are free sample videos on Tai Chi for Beginners 24 form iOS app.
This Tai Chi app has similifies Tai Chi for beginners by Master Helen Liang, daughter of Liang, Shou-Yu.
You can learn the Tai Chi 24 form, the most popular Tai Chi form in the world. Get step-by-step Tai Chi lessons detailed with easy-to-follow instructions.
Tai Chi Combat iPhone app is for anyone interested in Tai Chi or Chi Kung. It’s a great way to learn a new skill.
This app has a lot of basics of Tai Chi including basic exercises, stepping, balancing, applications, moves for self-defense, combat, and more. You can be part of the Master Wong System with this app.
You can find free sample videos with Tai Chi Fit Strength iOS app.
Learn Tai Chi Fit Strength with David Dorian Ross. You can also find flowing Tai Chi, Qigong, and Yoga moves with this app.
You can get free 40 minutes sample videos with Tai Chi Ball Qigong iPhone and iPad app.
The app also has 3-hour Tai Chi Ball Qigong video lessons with Master Yang, Jwing-Ming (YMAA).
The app features are that it is beginner-friendly, has 12 chapters of follow-along video to stream and download, English narration with English subtitles, and more.
With Tai Chi at Home for iPhone, iPad, and Apple TV, you can learn all 66 moves of the White Crane Tai Chi form.
You can also learn eight pieces of Brocade, an ancient qigong form, standing meditation, footwork exercises, Qigong meditation, an introduction to Shibashi, and more.
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