HIIT (High-intensity interval training) workouts are beneficial for anyone who is looking to improve their body and health in a short amount of time.
It is important to keep your body healthy and HIIT exercises are the best for you.
Here are some of the best HIIT apps for you:
There are 5 unique workouts that you can perform with Fitify Cardio, HIIT, and Aerobic workouts. There is high intensity, light cardio, plyometric jumps, and joint-friendly exercises.
There are over 90 bodyweight exercises and 4 unique workout programs. You don’t need any types of equipment. And there is a voice coach that you can follow with clear HD video demonstrations.
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It is said that 7 minutes of HIIT is equivalent to 1 hour of traditional cardio. It has different levels to choose the level suitable for you. It has featured plans to help you discover the plan you like.
There are training programs and training for 2-4 weeks. There are steps counter to achieve your daily goal. You can record your training data with statistics.
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This HIIT exercise app is short, intense, and effective. This is the fastest way to improve health and lose weight. Short and effective HIIT workouts that will make you sweat and get your heart rate up.
It is scientifically proven the most efficient way to improve your health. You can burn fat and lose weight in as little as 4-7 minutes a day.
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It has over 60 different exercises to remove belly fat for both men and women with different levels of complexity and for different muscle groups.
There are over 50 different excess fat burn home workouts. You can create your own personal weight-reduction plan and set its level of difficulty and length.
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You can do 4 minutes of exercise to replace 1 hour of fitness. You can raise your metabolism and burn fat. You can customize your Tabata and analyze your activity.
There are training plans for an abs workout, buttocks, thigh, lower & upper body, fat burning, ideal body, and more.
There are many features like an adjustable gym timer, interval timer with music, flexible workout schedule, and more.
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This is your personalized high-intensity plan, you can lose 10 lbs in just 21 days. There are customized workout sessions.
There is audio feedback from the voice coach. There are also HIIT workouts for women. This HIIT app also works offline.
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This is one of the best HIIT cardio apps for a workout challenge. It has the best HIIT workouts to burn fat and build muscle fast.
You don’t need any equipment to do these HIIT workouts. You can train at home. It is great for beginners and it also has step-by-step instructions.
It has a set-up screen with a very easy user interface. It has an in-app volume bar, so you can adjust music and app volume separately.
There is 3 seconds warning click with this app. It helps you burn fat in a short time with intense workouts.
This has the best HIIT cardio exercises for men and women. You can do a lot of fat burning HIIT cardio workout with no equipment. There are workouts for rapid fat loss as well.
It has a HIIT workout generator. You can customize it to your liking. You can add exercises. There are already over 300+ HIIT exercises. You can workout with a time schedule.
There is no equipment required but you can try a kettlebell, dumbbell, barbell, pull-up bar, jump rope, and a medicine ball.
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