You might have observed that you breathe differently based on the state of your mind.
We never forget to breathe and it is one of the most integral parts of our being. The pattern of breathing is completely different when you are happy or angry, loving or hateful, sad, and cheerful.
I have mentioned some of the best breathing apps for Android mobile phones.
For more understanding of breathing, you can meditate and try to be aware of your breath. It will take time for you to focus but it’s worth trying.
Or you can use these mobile apps dedicated for healthy breathing. It relieves you of stress and anxiety when you do it right.
This is not equivalent to a professional doctors’s advise but it is for informational purpose.
1) Breath Ball
2) Prana Breath
I hope you found this post useful, more breathing mobile apps will be updated to the list. Thanks for visiting NPXP.