Meditation is a great way to bring peace and tranquility to your life. Your body and mind will be refreshed once you start doing meditation.
If you are not experienced with meditation don’t worry. Because all these android apps for meditation are for beginners. You don’t have to be experienced and neither know how to meditate. Because all these apps will teach you how to meditate and reap all the benefits of doing meditation.
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Here are some of the best android meditation apps for beginners:
1) Let’s Meditate: Meditate, Relax & Sleep
This is one of the highest-rated meditation apps on the play store. You can reduce your stress and relax using this app. You can download meditations and use them offline. You can sleep easily with sleep stories. Everything is free on this app with in-app purchases also.
You can keep track of your progress and be reminded to meditate every day.
You will get guided meditations with a soothing voice and music. There is no need to signup. There are no ads as well. There are meditation tracks ranging from 5 minutes to 40 minutes.
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2) Meditation for Beginners
You can learn the benefits of meditations, types of meditation, get started with meditation, breath control, practical tips, and much more.
There are video and audio meditations along with a free ebook. There are ethereal meditations, meditations to calm your mind, 10 minutes guided walking meditation, guided breathing meditations, 8-hour sleep hypnosis meditation, 10-minute breathing meditation, and much more.
3) MEDITATION FOR BEGINNERS
With this app, you can learn what is meditation, how meditation rewires your brain, tips to get started with meditation, secrets of meditation, how to meditate for beginners, meditation for better sleep, and more.
You can also learn to wake up your body with morning meditation, meditation for good health & healing, meditation for anxiety, controlling your thoughts during meditation, 7 reasons meditation might not be working for you.
4) Serenity: Guided Meditation & Mindfulness
You can learn the easy way to meditate, improve your attention, relax by reducing stress and anxiety, build confidence and self-esteem, daily sleep meditations every night, and increase your focus to be inspired, motivated and productive.
There is a free easy to follow the audio course to help you get started with meditation. You can also check out sleep guides, stress relief, daily meditation.
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5) Simple Habit: Meditation, Sleep
With meditations you can increase your quality of sleep, and much more. Improve your mindfulness, wellness for your busy lifestyle, health and relaxation, find motivation, get better sleep among many other positive results.
6) Medito: Free Meditation, Sleep & Mindfulness
This app is 100% free and there are no ads in it. You can customize your sessions with different voices and lengths with different background sounds. You can meditate daily, get better sleep, manage stress & anxiety, take the beginner course and also try unguided with a timer.
There is a beginner and intermediate course, daily meditation, sleep meditation, sleep sounds, sleep stories, meditation for stress, anxiety management, work-life management, and much more. There are short format meditations with a lovely voice for you to try.
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7) Sadhguru – Yoga, Meditation & Spirituality
With the Sadhguru app, you can meditate and be completely blissed out. It also has yoga practices to have a balanced mind and body. You can get free guided meditations, daily mystic quotes, and podcasts of Sadhguru.
8) Headspace: Meditation & Sleep
With headspace, you can stress less and have a sound sleep. You can also get guided meditations to release stress. You can also drift off with sleep stories and music, learn to meditate in just minutes per day. Go from fuzzy to focused with focus music, start your day with inspiring stories, mood-boosting workouts to feel good, feel less stressed with mindful meditation, relax your mind with a bedtime meditation, and more.
9) Meditation Plus: music, timer, relax
You can choose your meditation tool with mandalas, music, point, symbols, breath, words, candles, and much more. You can enjoy beautiful music like flute and more.
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10) Calm – Meditate, Sleep, Relax
You can sleep more, stress less, and live a better life. Calm is a popular app for meditation. You can learn the life-changing skill of meditation, sleep stories to help you fall asleep, music to help you focus and relax/sleep, and lead a mindful day.
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